Steady On Your Feet

Hambleton & Richmondshire

If you ever worry about your risk of falling, you're not alone. Steady On Your Feet is here to support you every step of the way. Our advice, guidance and resources help you stay active, healthy and independent, while reducing the risk of falls.

Create your action plan

Information and Advice

Access clear information, practical advice, and easy-to-implement tips for healthier ageing and fall prevention.

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Staying Active

Maintaining an active lifestyle significantly reduces the risk of falls and stays healthier as you age.

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Home Safety

By recognising and addressing fall hazards at home, you can significantly reduce the risk of accidents and injuries.

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Create your Action Plan

Take our simple online self-assessment and create your own personal Action Plan

Answer a few short questions - it only takes a few minutes
Receive your Action Plan with personalised advice
View, print, or share your plan with family or health professionals

Create your action plan

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Help and Contacts

Find contact details for help and support available in your local area

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About

Steady On Your Feet is delivered in partnership with NHS and local health services in Hambleton & Richmondshire to help you stay active, safe and independent.

Please note that the information included on this website is not meant to replace the advice of your GP and other health professionals.

Useful Links

Don't live in Hambleton & Richmondshire?

If you are looking for local falls prevention information guidance and support in your area, find your local Steady On Your Feet using the dropdown below: