We Are Undefeatable and Bill Bailey help you find ways to be more physically active that are as simple as moving more whilst going about your daily activities at home.
Being active doesn’t have to require a costly investment. Teaming up with Bill Bailey, We Are Undefeatable has created three easy to follow videos that show you the free ways you can stay active through everyday activities that are suited to everyone’s capabilities.
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Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional