Hambleton & Richmondshire

Your Home for Falls Advice

Home Safety

Bedroom

Your bedroom should be a sanctuary of comfort and safety. But it’s also a place where the risk of falling increases.

Here are some tips to help you identify hazards and enhance falls safety in your bedroom:

  • Getting in and out of bed: Assess if you feel safe getting in and out of bed. Consider factors like your bedding and clothing, which might increase the risk of slipping. Check if your mattress offers adequate support or if your bed's height is suitable for easy access.
  • Bedside lighting: Ensure there's a convenient way to turn the bedroom light on and off from your bed. Installing a pull cord for the main light within arm's reach is ideal. Alternatively, use a bedside lamp, but be cautious about leaving it plugged in continuously, as it may pose a fire hazard. A battery-powered push light near the bed is a safe and practical option.
  • Telephone accessibility: Having a telephone in your bedroom can be useful. Ensure that your pendant alarm, if you have one, is within easy reach when you are in bed. However, be cautious not to leave mobile phones charging overnight, as this can pose a fire risk.

By addressing these aspects, you can create a safer and more comfortable bedroom environment, reducing the risk of falls and enhancing your peace of mind.

For adaptations and other solutions, including handrails, consider speaking to organisations specialising in home modifications or social services. Their expertise can help ensure your bedroom is a safe and functional space.

Further Information

Insert Regional Handyperson and Adaptations Team
Visit: LINK
Telephone: XXXXX XXX XXX

For further assessment if you are struggling to manage around your home:

Regional Social Services
Visit: LINK 
Telephone: XXXXX XXX XXX

Or contact your GP surgery and ask to be referred for assessment for rehabilitation.

For a fire home safety check:

Regional Fire Brigade
Visit: LINK 
Telephone: XXXXX XXX XXX

Fire Safety Advice

  • Never smoke in bed.
  • Don't fold electric blankets and check for wear and tear before use – make sure you switch off before bed.
  • Have a bedtime routine – switch off electricals, close internal doors and make sure your escape route is clear.
  • Emollient skin products are safe to use but can leave a flammable residue on clothes or bedding; don't light a naked flames or cigarette.
  • If a member of your household uses oxygen, your local fire brigade can provide specialist advice on fire safety.

Contact Information

Cheshire East
  • Request an assessment from Adult Social Care by telephoning 0300 123 5010
  • For more information on Social Care Assessments, view social care assessments website
  • Visit the Choices for Care webpage to complete an online form and identify the support you may need
Cheshire West and Chester

Request an assessment from Adult Social Care by telephoning 0300 123 5010

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