Hambleton & Richmondshire

Your Home for Falls Advice

Home Safety

Moving Around Inside

Navigating your home safely is essential for preventing falls. 

Here are some tips to help you identify hazards and enhance falls safety inside your home:

  • Adequate lighting: Are staircases and landings well lit? It's crucial to keep your routes well-illuminated when in use. Ensure that light switches are easily accessible, and consider installing a two-way light switch if there isn't one already. Local council ‘handyperson schemes’ can be valuable resources for such modifications.
  • Stairway stability: Do you feel stable when going up and down the stairs? Always have a handrail, even on small flights of stairs. Local handyperson schemes can assist in adding additional handrails if needed. Consider minimising journeys up and down the stairs when possible.
  • Clear pathways: When walking through a room, do you have to navigate around furniture? Keep your pathways clear by rearranging furniture as needed. Don't hesitate to seek assistance if necessary, and always use your walking aid as instructed.
  • Floor hazards: Are there objects like papers, magazines, books, shoes, boxes, blankets, towels, or other items on the floor? It's crucial to pick these up and maintain clutter-free areas. Consider using a ‘helping hand’ tool to reduce stooping or overreaching.
  • Cord and wire management: Do you have to walk over or around cords or wires, such as those from lamps, extension leads, or telephones? Tape cords and wires along the walls to eliminate tripping hazards. If possible, consult an electrician to install additional sockets. For fire safety, consider a home safety check from your local fire brigade, which can provide advice and fit smoke alarms if required.
  • Letterbox convenience: Do you have a letterbox cage to avoid stooping to pick up letters? Installing one is an easy solution that not only saves you from stooping but also prevents papers from spreading across the floor just inside the doorway. You can find these at DIY stores, and a local handyperson can assist with installation.
  • Secure rugs: Do you have loose rugs or runners on the floor? To prevent them from slipping, remove them or use non-slip matting beneath them.
  • Calling for assistance: If you fall, do you have a system for calling assistance? A personal alarm pendant can be a reliable means of seeking help.
  • Carpet condition: Are your carpets in good condition and not frayed? Worn carpets are a significant fall risk and should either be replaced or secured promptly.

By addressing these indoor safety measures, you can create a safer home environment and reduce the risk of falls.

To find a local handyman, who can fit the solutions mentioned on this page, contact your local council.

Further Information

For further assessment if you are struggling to manage around your home:

North Yorkshire Council

www.northyorks.gov.uk
Adult Health and Social Care - 03001312131

North Yorkshire Fire and Rescue Service

www.northyorksfire.gov.uk
01609 780150

For personal alarm pedant
Reach and Respond
www.reachandrespond.co.uk
0333 370 1234

NRS Telecare
Assistive technology | North Yorkshire Council
NRS - 01904 221473
North Yorkshire Council – 03001312131

Richmondshire Lifeline – Richmondshire District Council 
www.richmondshire.gov.uk/media/11394/sheltered-housing-andtelecare-2019.pdf
01748 901147

Fire Safety Advice

  • Make sure you have a working smoke alarm on each level of your home and test it regularly.
  • For support with fire and smoke alarms, as well as specialist alarms for sensory loss, contact your local fire brigade.

Contact Information

Cheshire East
  • Request an assessment from Adult Social Care by telephoning 0300 123 5010
  • For more information on Social Care Assessments, view social care assessments website
  • Visit the Choices for Care webpage to complete an online form and identify the support you may need
Cheshire West and Chester

Request an assessment from Adult Social Care by telephoning 0300 123 5010

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