At any age, clear and healthy vision is vital for maintaining mobility and balance, as well as navigating obstacles and ultimately reducing the risk of falls.
It's crucial to be aware of potential changes in our vision and take proactive steps to address them.
As we grow older, we may not always notice gradual changes in our vision. However, ageing can affect our ability to adapt to different lighting conditions, distinguish colours, and accurately perceive depth and distance. These changes can pose challenges, even for individuals who wear bifocals or varifocals. If you wear these types of lenses, exercise caution, especially on steps, stairs, or uneven surfaces.
With advancing age, certain eye conditions become more prevalent, including cataracts, glaucoma, and macular degeneration. It's essential to recognise that many of these visual problems are correctable. Regular eye tests are a fundamental step in maintaining eye health and identifying and addressing potential issues.
Regular eye examinations are a critical aspect of maintaining good vision and preventing falls. These tests not only assess your vision but also help detect and manage eye conditions early. And be aware of the following:
By prioritising regular eye tests, staying informed about potential age-related changes in vision, and promptly addressing visual concerns, you can maintain clear vision, enhance your mobility, and reduce the risk of falls, allowing you to enjoy a safe and independent life.
To learn more about eye health, explore the following resources:
Age UK: Eye Health information and Advice
Your central hub for accessing support and resources tailored to your local area.
Revolutionising Falls Prevention
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Please note that the advice contained on this website is not intended to replace the advice of your GP or other health professional